As Young As You Feel Day 2019 is on Friday, March 22, 2019: what will you do to feel young and beautiful?
Friday, March 22, 2019 is As Young As You Feel Day 2019. As Young as You Feel Movie Posters From Movie Poster Shop As Young as You Feel
As Youthful While You Feel Day is each day for losing your hang-ups!If you're in good condition, but feel restricted because when you're likely to behave, then As Young As You Feel Day it's time to digital rebel! We simply live this existence once and As Young As You Feel Day is a great indication to all of us that age is really a number, and shouldn’t be employed to stop us taking pleasure in ourselves.You are able to celebrate As Young As You Feel Day by getting that crazy hair do you desired whenever you were a teen. Or search out individuals clothes you used whenever you were more youthful – they might even fit, too. For those who have teens you are able to ‘get lower using the kids’ on As Young As You Feel Day – and shock them for something new.
* How to Look Young & Feel Great! *
Who says you have to look your age? It's time to turn back the hands of time to look and feel younger.
1. Sleep well.
The average adult needs 8 hours of sleep. So get some shut-eye. If you have trouble sleeping, try meditation,
deep breathing, herbal teas (chamomile) or aromatherapy (lavender and clary sage are the best).
2. Eat healthy.
A low stress diet (low in fat, starches and sugar) is essential. Eat six small meals a day and maintain a balanced
diet. Supplement your diet with antioxidants such as CoQ10, Omega 3 and Vitamin E and energy boosters
such as B-complex vitamins.
3. Have a sense of humor.
Laughter really is the best medicine. Read the comics. Act silly with a child. Watch a funny movie. Find something
to "lighten " your mood each day.
4. Try something new or wacky.
Treat yourself to something different! Take a belly dancing class or woodworking workshop. Visit www.learningannex.com
5. Keep your cool.
Self-control and patience are essential to living a stress-reduced life. You can not control what people do or say
to you, but you can control your reaction.
6. Stay active.
Exercise not only keeps your body looking good, it also releases endorphins. Rejuvenate yourself daily by
walking or engaging in a fitness program.
7. Maintain loving, supportive and positive relationships. Surround yourself with people who share your interests
and are encouraging and non-judgmental. Toxic friendships and relationships are energy drainers.
8. Be honest.
Lying means always trying to keep up and remember the lie. This can become a major cause of stress.
9. Think positive.
Our negative thoughts and fears can be overwhelming. Living with past regrets, guilt or resentment is detrimental
to your health. Try changing the way you think, it's difficult, but not impossible.
10. Love yourself.
Work on your self-image and self-esteem issues. Stop comparing yourself to others and embrace your uniqueness!
* How to Feel Pretty *
Everyone has felt unattractive at some point. You may feel that there are many girls who are so much prettier than you. Remember that beauty is in the eye of the beholder and just because you don't look like a model or like everyone else, you are still beautiful.
Look in the mirror and find two things that you find attractive about yourself (ex: eyes, lips)
Find one thing that you think could use some work (Like for me, it was my forehead, I had acne)
Try to improve or accept that one thing that you thought was wrong with you
Wear make-up: Eye-line always makes you look prettier. Be sure not to wear a lot.
Confidence is very attractive, no matter what you look like.
Make sure that you are clean. Do not go out of the house if ou haven't showered, becuase being a girl means washing up and showering. You don't want to stink.
Don'tchange something because someone else told you to. Do it because you want to
Things You'll Need
Eye Shadow(Make sure that the color looks good on you, don't just wear a color because other people wear it.)
Stylish clothing( If you don't have the money to buy expensive clothing, buy something extremely cheap and accecerize it to make it your own.)
do your kids make u feel young?
Some days I feel youthful and young and then other days they make me feel ancient.........it all depends on the day!!!
How old do you feel, mentally?
I'm young feeling older. I've had so much going on in my life, that I'm a 15 year old feeling over 30 most days. Sometimes I feel like I'm 8, like last night when I picked out the pirate pasta, or when I bought my dinosaur blanket.