Poultry Day 2019 is on Tuesday, March 19, 2019: when the worlds poultry day is celebrated?
Tuesday, March 19, 2019 is Poultry Day 2019. Poultry Days is a festival in Versailles, Ohio that celebrates the heritage of the poultry producing industry of Versailles, which dates back to the early 1900s.
Poultry Days is a festival in Versailles, Ohio that celebrates the heritage of the poultry producing industry of Versailles, which dates back to the early 1900s.
Indeed, it’s a fowl, fowl day – Poultry Day, that's! Celebrate this complete selection of domestic feathered buddies which are elevated for his or her meat and eggs by considering precisely how boring Thanksgiving, Christmas along with other holidays could be without adding a poultry, chicken, duck, goose or pheasant towards the table. How naked would your fancy salad do without a quail’s egg quivering at the very top? How incomplete would that Chicken Pot Cake be without…well…the chicken?It's for those these reasons and much more that people stop and express gratitude to chicken for improving your diet and providing us possibilities to battle within the wishbone, draw lots over who will get the final drumstick, and encourage brother or sister competition allowing them fight out whose transform it would be to crack the egg in to the cake batter. Whether it’s a honk honk, gobble gobble, or perhaps a cluck cluck, everything sounds exactly the same to all of us – scrumptious!
On your Birthday.:) Just Kidding
"Poultry Days is a festival in Versailles, Ohio that celebrates the heritage of the poultry producing industry of Versailles that dates back to the early 1900s. The 3-day festival plays host to one of the world’s largest Ultimate (sport) Tournaments."
I got only this much detail about it.
How can I lose weight in 20 days!?!?
Just follow this diet and it will help. Don't allow yourself any cheat days, and as it gets closer to the day, id say in 10 days or so, reduce portion sizes slightly, read on for more info. Here is weight loss information I put together. I always recommend that you educate yourself in addition to this about proper nutrition, after all, eating is something you will do the rest of your life. It is important that you understand how your body works. Each day when you wake up your metabolism rises to its highest level of the day. Metabolism is what you need to be concerned with for weight loss. As the day goes on your metabolism drops at a rate which is specific to every individual, but we can alter this metabolic drop with diet and exercise (a secondary factor). In order to raise your metabolism you need to space your meals apart into 6 rather than 3 meals. The reason being is that when your body is digesting food it raises your metabolism because your body is burning energy. To keep this burning going on, you need to eat more often throughout the day, but have smaller portions and proper foods. The next important factor is what food you are eating, one of the most important factors in weight loss. The main foods to eat are the following; poultry(chicken or turkey), eggs, fish(all types), whey protein shakes, beans, potatoes & yams, brown rice, oatmeal, whole grains (breads, crackers), green vegetables, nuts, fruits (bananas do the most for you) and some dairy (low fat yogurt, low fat cheese). Due to the media, we have been taught to hate all carbs, but the fact is that the media is notorious for leaving out information such as the difference between a good and bad carb. Good carbs are complex carbs (whole grains, oatmeal, beans and brown rice). Bad carbs are simple sugar carbs (candy, soda, table sugar, chips, pizza dough, and the list just goes on). You NEED to eat good carbs to lose weight, they are full of dietary fiber which helps your body flush out waste. If you have trouble losing weight you do not cut out a particular food all together, you just reduce the portion size. As bodybuilders/models prepare for photo shoots they rely on diets very similar to this and just lower their portion sizes as the weeks come closer to the event. This diet is already set low so try this for at least 2 weeks before adjusting it in any way. In order to remain healthy you must get the nutrients from ALL the foods included. Here is a sample meal plan;
Breakfast- 2-3 Eggs (2 yolks removed) , ½ cup oatmeal, 1 piece of fruit, a low fat yogurt (light and go fit)
Snack 1- 20-25 gram Whey protein shake, 1 piece of whole grain toast with 1 tbsp peanut butter, ½ piece of fruit
Lunch- Grilled Chicken over salad with 2 tsp low fat dressing, 1 serving vegetables other than salad
Snack 2- 20-25 gram Whey protein shake, handful of nuts or trail mix, ½ piece of fruit
Dinner- Meat of your choice with either a ½ potato or 1/3 cup of brown rice, 2 servings of vegetables
Snack 3- 20-25 gram Whey protein shake, 6-10 whole grain crackers with peanut butter or thinly sliced cheese.
It is also very important to drink at minimum 64 ounces of water a day. Water will help flush your digestive track, keep you hydrated, feeling full, and help remove toxins from your body. This is a great meal plan, but what does exercise have to do with weight loss. Well here is a simple reminder to always remember; exercise = muscle toning, nutrition/diet = weight loss/weight gain. Exercise does play a very important role in our lives, but it is not the factor to weight loss. Exercise helps us raise our metabolism, which helps us burn fat at a faster rate. However, you can exercise and not lose a pound due to poor diet. Many people argue that they can jump on a treadmill for an hour and lose 2-3 lbs, but you’re not actually losing fat weight, just water that comes out in the form of sweat; this weight is then replaced when you drink water later on. I also want to debunk one more myth that not eating will lose weight, this could not be more far from the truth. The reason is that when the body is deprived of food it goes into what is known as starvation mode, this is when the body tries to use less energy (fat) and stores it for later on because it is not receiving enough nutrients now(slows metabolism). Not eating anything or enough is just going to cause reverse effects and you may lose weight at a very slow and unhealthy rate. Once that weight does come off you will actually become very ill and likely hospitalized with an IV in your arm or in your stomach feeding you for weeks or months. Do not take this route when weight loss is so easy just by eating the right foods daily. This is a starting point to achieve the weight loss goals you have, make sure you add in some exercise to speed up results.
Thawed Poultry question?
My rule of thumb is 3 days in the fridge. As long as you cook them tonight, they should be okay. Make you sure wash them well before you cook them, though.