Stay Out Of The Sun Day 2024 is on Wednesday, July 3, 2024: If I stay in the sun for 2 hours a day for a week how much will my hair lighten?

Wednesday, July 3, 2024 is Stay Out Of The Sun Day 2024. Stay Out Of The Sun Day Stay Out Of The Sun Day,

Everyone loves a sunny day, however in the peak of summer time it's very easy to obtain dehydrated, sunburnt and worse. Stay Out Of The Sun Day is all about taking care of yourself if you take each day from the sun and finding some nice, relaxing shade – and when you're on an outing, make certain you have sun cream, lots of water plus some shade!

If you are staying in the sun for that long each day, I hope you are using sunscreen. And your hair too, needs extra conditiner so it won't dry out.

EDIT: Only lay out in earlier morning or later afternoon, not mid-day because of skin cancer.

In the first pic, your hair looks brown and I don't see much blond in it. The second pic shows some light red highlights which I am not sure if it is dye or not? So, I would not know what to tell you about how much the sun will affect your hair. A good hairdresser could tell you more.

Is it bad to stay in the sun for 15 mins a day?

It doesn't need to be at noon and there is some research that says a couple of 10-15 minute periods in the sun a day is essential for us to get enough Vitamin D. If this is not possible, as is often the case in the UK then a supplement may be used, be aware that only Vitamin D3 should be used as D2 is synthetic and a waste of time and money.

Vitamin D may help protect the body from many types of cancer, depression and many other conditions and that the further away from the equator you live the greater likelihood of MS in the population.

Type Vitamin D into your search engine and you may end up with more information than you can get through, there is plenty out there.

How long do I have to stay in the sun each day when using sun-in?

First of all, I just wanted to say that I have been using Sun-In all summer and it has worked great for me! My hair isn't damaged at all and it's not just me that thinks that, my hair stylist says it's healthy and okay.

There is no right amount of time. You never mentioned what your hair color is but if you have darker hair, yeah, probably a bit longer than you'd stay if you had lighter hair. The first day I used it I was in the sun for about 4 or 5 hours and I saw a huge difference later and I have medium brown hair! I wouldn't go out in the sun every single day, hours at a time, though. I would spray it into your damp hair and then go outside, let it dry, and then stay a little bit longer before going inside.