Garden Meditiation Day 2021 is on Monday, May 3, 2021: 1st-day-of-zen-garden-school.jpg

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Monday, May 3, 2021 is Garden Meditiation Day 2021. 1st-day-of-zen-garden-school.jpg 1st-day-of-zen-garden-school.jpg

Garden Meditiation Day

Garden Meditation Day offers the perfect chance to attain inner peace while praising the fundamental ties between people and also the atmosphere. Garden and wild plants play a crucial role in keeping existence on the planet they produce food, they create oxygen, they preserve the soil plus they enhance the earth. It’s no surprise that mankind includes a natural link with plant existence. Garden meditation continues to be practiced for 1000's of years since the natural elements inside a garden produce a soothing, peaceful atmosphere for retreat, plus they let the necessary focus to create calm and to reduce stress.Participation in Garden Meditation Day may include sitting with quiet awareness inside your garden or nearby park, or weeding, watering or planting inside a focused, relaxed manner. Practiced without or with movement, meditation can quiet your brain and enable inner harmony, and gardening could make the planet more lush, beautiful and livable.

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