World Healing Day 2024 is on Friday, April 26, 2024: World of Warcraft resto shaman?

Friday, April 26, 2024 is World Healing Day 2024. World Healing Day is a name used for a variety of events that have been held in hundreds of cities in over 65 nations.

World Healing Day is a name used for a variety of events that have been held in hundreds of cities in over 65 nations.

Yeah, healing is much different now than it used to be. Before, a tank could pull half an instance and the healer wouldnt even break a sweat, now you'll go out of mana on a single pull if you arent super careful.

My resto shammy hit 85 a few days ago, it's taken awhile to get used to healing differently but I have a few tips for you.

- 50k mana is NOT ENOUGH. Nowhere near it, you need to stack intellect like crazy, and spirit like crazy too. Ignore any gear without spirit. You'll know when you have enough spirit if you can cast healing wave almost endlessly and stay at 100% mana.

- Healing surge should almost never be used. I know it's tempting to spam it away and fully heal everyone, but forget trying it. All you will do is run out of mana and wipe the group. It worked great for me before level 80, but it's impossible to heal this way now.

- Keep stoneskin, flametongue, healing stream and wrath of air down at all times. If you get to 60% or lower mana, throw down your mana tide totem during a fight. Use totemic recall after every fight so you dont have to drink as much.

- Never enter a fight without being at full mana, and allways tell the group you are unable to heal like you could before level 80. People need to learn that crowd control is a must, use your hex and bind elemental spells on every pull. If the group wont let you mana up or CC, it's better to leave than get a costly repair bill.

- Recently I have found casting greater healing wave is the best way to heal a tank. It uses alot of mana, but heals much more than healing wave and is more efficient than healing surge. Keep riptide + earth shield on the tank at all times. Use unleash elements, natures swiftness and greater healing wave to heal about 70% of a tanks health in one go.

- Dont be afraid to not heal dps. I quite often let a dps go down to 40% or lower before I heal them. After while you learn the fights, and know if they will get hurt soon, and if you should bother wasting mana on them. Blizzard themselves said that if a DPS gets hurt it can waste 20% of a healers mana, so sometimes it's better to leave them.

- Use healing wave in low damage situations. It's not ment to heal people as much as it's supposed to lessen the damage somebody takes. Once you have enough spirit this spell is essentially free, so use it to top people up to 100%.

Sorry for the long post :)

If you are on the european realms, and need any other advice send a whisper to Triangle - Ghostlands EU

Oh, and one more thing. If you arent using a healing add on allready - install healbot or grid. It will make your life much easier, you can see predicted healing, makes it much easier to heal people without remembering your hotkeys, lets you heal one person while targeting another and also lets you tell who is cursed and who is being targetted by an enemy. I cant imagine healing without healbot, myself.

world cancer day?

This is the free alternative to chemotherapy for cancer patients.Do it and you will know from the future test results.You can also do it alongside any medical treatment.

Cancer hates oxygen and cannot live in a high-oxygen environment.If you want to supplement the medical treatment you receive(or not receive) with some alternative therapy then this is for you. You need to help your body to build up your immune system.The breathing exercises - pranayam is a holistic approach creating extra oxygen supply in the body and will slowly help with the health problem.Do the pranayam to see the benefits.Build up your timing slowly and after four weeks at the suggested maximum duration you will start to notice benefits gradually.If you feel tired or dizzy,stop and resume later.

What is known: pranayam helps the body heal itself. How it works in the body is not known – but people may build their own theory. You have to do it yourself for your benefit.

The small print: Keep doing pranayam after you are better for minimum 30 minutes a day for rest of life to maintain health.

People who have been treated successfully, should do pranayam as well, as there is a chance of recurrence.

The pranayam techniques:

Bhastrika - Take a long deep breath into the lungs(chest not tummy) via the nose and then completely breathe out through the nose.Duration upto 5 minutes.

Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day) Not for pregnant women. Seriously ill people do it gently.

Anulom Vilom - Close your right nostril with thumb and deep breath-in through left nostril

then – close left nostril with two fingers and breath-out through right nostril

then -keeping the left nostril closed deep breath-in through right nostril

then - close your right nostril with thumb and breath-out through left nostril.

This is one cycle of anulom vilom.

Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).

You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.

Bhramri Pranayam -Close eyes. Close ears with thumb, index finger on forehead, and rest three fingers on base of nose touching eyes. Breathe in through nose. And now breathe out through nose while humming like a bee.

Duration : 5 to 10 times

Only by doing you will benefit and will feel good that you can do something to help the body.Copy and print this to improve your technique and stay focused.This is simplified pranayam for everyone and you do not have to go to classes to learn. This is for life, unlike short term classes where you do it in the class then stop when classes are over.

who created world healing day?

My guess is those who SUFFER??