Cereal Day 2025 is on Friday, March 7, 2025: Cereal!!!!?

Friday, March 7, 2025 is Cereal Day 2025. STAY VOCAL « Happy National Cereal Day! « Cereal Cereal-Day-2012

Cereal (at the very least, in regards to morning meal cereal) is an incredibly modern-day invention. Dating back to colonial America, cereal has come to be an extremely preferred method to begin the day. Why not celebrate Cereal Day by trying a new breakfast grain!

Cereal like frosted flakes is awful on a diet. Completely empty calories, loads of sugar. Simple sugars convert to fat in your body. If you eat a whole box that's a ridiculous amount of carbs. They will make you gain weight for sure, as they aren't complex carbs, and they spike your blood sugar. I say strictly limit yourself to one serving per day, and try to find a healthier cereal. Go find one you like at a health food store, or the health section at your grocery store. They have some good ones! By the way, a low fat diet isn't always the best way to lose weight. As long as the fat you eat is healthy (think mono and polyunsaturated fats), then you're fine. The body needs fat. I lost 10 pounds in the past 1-2 months, and I eat a few servings of nuts every day. That's about 20-30 grams of fat, but only like 1 gram is saturated. Healthy fat, in moderation, is a building block of a healthy diet. Good luck with yours, hope I was helpful!

Can I eat cereal 3 times a day?

Eating cereal as a main course twice a day is good for weight loss but 3 times a day is overdoing it and very unhealthy.

The cereal diet for weight loss consists of cereal twice a day as in but your third meal every day has to be something different.

cereals day?

Might this be a special day by local proclamation to honor a large local packaged cereal company that contributes a lot to the community in terms of jobs and being a good citizen?

Politicians will often do this.