Frozen Yogurt Day 2024 is on Tuesday, June 4, 2024: i had frozen yogurt 2 days in a row i feel so bad .advice?

Tuesday, June 4, 2024 is Frozen Yogurt Day 2024. Frozen Yogurt Franchise‎ Submit An Application Today To Open Your Own Yogurtland Franchise!

Frozen yogurt is really a scrumptious treat for any warm, sunny day. It’s generally more healthy than ice-cream, and frequently every bit as good – often even better!Frozen Yogurt Day invites you to definitely indulge by digging in (spoon first) and taking pleasure in an ice-cold, yoghurty and fruity treat.

Frozen Yogurt is excellent for you, and preferable to Ice Cream! RELAX, You are doing your body good.

Digestive Health

Frozen yogurt contains the digestive benefits of probiotics. The health website AskDrSears.com explains that the lactic acid bacteria used to produce yogurt includes Streptococcus thermophilus and Lactobacillus bulgaris. These bacteria enhance digestive function, reduce allergic reactions and may aid in lactose digestion in individuals with lactose intolerance. Yogurt also helps to decrease symptoms of inflammatory bowel disease, or IBD.

Cardiovascular Health

Yogurt, including frozen varieties, also helps to maintain and improve heart and blood vessel health by helping to convert fiber to healthy fats that promote good cholesterol levels. This helps to increase levels of healthy cholesterol called high density lipids, or HDL and decrease levels of unhealthy low density lipids, or LDL. The health site "World's Healthiest Foods" notes that this effect can help to decrease the risk of cardiovascular diseases including high cholesterol, high blood pressure and atherosclerosis, or hardening and narrowing of the arteries.

Ice Cream or Frozen Yogurt :)?

i need to try frozen yogurt some day.

but ice cream is amazing

bq: mint or coffee

bq2: chocolate syrup

How to make mint frozen yogurt?

Mint Frozen Yogurt Recipe

4 cups plain yogurt or Greek yogurt

1 Tbsp. chopped fresh mint

3/4 cup granulated sugar

If using plain yogurt, place yogurt in a strainer set over a large bowl in the refrigerator and allow yogurt to drain for several hours. If you're using Greek yogurt, you can skip this step. It's already thick enough.

Combine yogurt and remaining ingredients in a blender or food processor and puree until well combined. Pour into your ice cream maker according to manufacturer's directions. Add the reserved chocolate chips during the last five minutes of churning. Serve immediately or place in an airtight container and store in the freezer for up to three days.

Makes 4 generous servings