Pretzel Day 2025 is on Saturday, April 26, 2025: What is pretzel day?

Saturday, April 26, 2025 is Pretzel Day 2025. What's Alan Watching?: The Office: Pretzel Day is here! Pretzel Day announcement,

It's normally believed that the humble pretzel is the earliest of all snack foods, with recorded consumption of crackers dating back as far as the 7th century ADVERTISEMENT, where French monks baked salted dough strips formed like the arms of children in petition.

Whether you like yours sweet, salty, covered in delicious chocolate, or flavored with herbs and seasonings, Pretzel Day is everything about delighting in the modest cracker in all of its shapes, dimensions, tastes and designs.

um.. i think it's when people celebrate the day the first pretzel was made in the shape we have it today (it looks like two arms crossed over).

do you like pretzel day?

Well, I do like pretzels....yum.

people of all weights and sizes please rate my day shalaallalalala?

Day: I would say about a 7. You ate the right foods and made a solid commendable ( dnno how u spell that) effort. Here are something to improve on. In brief and then the reasons for why.

In brief what you need to improve on :

Super important: Do work out before anything else!! That way you will use up your fat source, not the food you have eaten during the day. The food you have eaten turns into energy which is used when you exercise. If you workout before eating anything, jsut when you wake up, you use the energy straight from your fat source. This is absolutly positvely crucial for loosing weight! :D p.s your not even fat.

Most importantly, Water water water!! Gosh. you drank lyk none. I would die having no water! None of this tea stuff, water is just as good for you as you will see later on in my answer.

Have a mael between 12 and 7.30, reasons why stated below.

Eat a few more fruit where possible.

A few diet tips and reasons:

Keep Metabolism Steady. Eating one small meal (such as a potato, a salad, etc.) every three hours that you are awake will not speed up your metabolism, rather, it will keep it going. Your metabolism goes and slows with your food intake and eating something small every three hours will keep that metabolism burning calories and will help you lose weight. So, you should of therefore had something at about 3pm in between lunch and your sort of small dinner/snack at 7.30pm.

Eat Smaller Dinners. Cut down on the size of your dinner. If you're hungry, snack on fruits or other healthy, low calorie snacks. Large dinners tend to hurt a fat loss process because most people aren't very active after dinner. This is the basis for advice along the lines of "don't eat anything within X hours before going to bed". The claim that your entire dinner is stored as fat isn't entirely true (the process is more complicated than that) but the fact you don't move after dinner is enough to hurt your cause. You can offset this by eating a larger lunch or snacking healthily before dinner. You hade a small dinner so grats you did that well! Fresh fruits or vegetables are excellent choices for curbing appetite not to mention other health benefits.You had a pear and a banna and a mango, which is good. But try have a few more fruit. Remember 5 plus a day :D A handful of nuts might do the same. Drink a large glass of water before sitting at the table.

Eat More Fiber. Most people don't get enough fiber. The recommended amount is actually not that much if you eat a healthy diet. "Fiber foods" include whole grains, fruits and vegetables, and nuts and seeds. Other options are fiber supplements.

The harm of skipping breakfast from a weight loss perspective is it makes you eat a huge lunch since your body hasn't had anything in the past 12 (or more) hours.So, that said you should have had more for lulnch that just a banana. When you eat a huge lunch you get that after meal drowsiness so now you're both unproductive and inactive. Cereals don't take much time to prepare and consume, and most of them are very healthy nowadays. If you are extremely pressed for time, consider grabbing a box of breakfast bars or a smoothie and throwing one in your bag when you leave for work or school. Some breakfast bars out there are also excellent sources of fiber.

Eat Smaller Meals More Frequently. This helps raise your metabolism too. It's not easy to do though since it's a relatively big change to most people's routines. But it doesn't have to be a full blown meal, simply eat often but less. A jar of nuts in the office will do just fine, grab a handful when you feel like it. Most fruits can last for a couple days without refrigeration, and if you have a refrigerator at the office, make use of it.

Drink More Water Everyday. Many places suggest 8 cups (2 L) of water a day. It sounds like an absurd amount of water, but actually, you can drink tea without sugar to make up some of the quota. In fact tea, especially green tea, rev up your "metabolism" (actually cause a temporary increase in calories burned).

For fat loss purposes, it is important to remind yourself that thirst is a much weaker stimuli than hunger. If you consistantly feel hungry after meals, don't immediately think that you need to eat more. You may simply be thirsty!

Needless to say there are many benefits of water. 69% of your body is made of it!

We can exist without food for months, but without water we can only survive for a few days. Your body is made up mostly of water, which:

Is essential for digestion, nutrient absorption and elimination

Aids circulation

Helps control the body's temperature

Lubricates and cushions joints

Keeps the skin healthy

Helps remove toxins from your body

Every day you lose water from the body through urine and sweat, and this fluid needs to be replenished. However, your body has come equipped with a mechanism that tells you when you need to replenish your supply--it’s called thirst!

Drinking water is good for you. It will not make you fat, if you drink 8 glasses a day or even 15. Just dont drink too much more than that.

Goodluck with it.