World Hypertension Day 2019 is on Friday, May 17, 2019: List of World days.Someone?

Friday, May 17, 2019 is World Hypertension Day 2019. World Hypertension Day is a day designated and initiated by The World Hypertension League (WHL), which is itself an umbrella to organizations of 85 national hypertension societies and leagues.

World Hypertension Day 2008

World Hypertension Day is a day designated and initiated by The World Hypertension League (WHL), which is itself an umbrella to organizations of 85 national hypertension societies and leagues.

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List of World days...Someone?

January 1 New Year's Day (New Year's Day)

February 2 World Wetlands Day (World Wetlands Day)

February 14 Valentine's Day (Valentine's Day)

March 3 on the ears of the love

March 5 young volunteers on service

March 8 International Women's Day (International Women 'Day)

March 9, Mother River Protection

March 12 Arbor Day in China (China Arbor Day)

White Day on March 14 (White Day)

March 14, the International Police (International Policemen 'Day)

March 15, the interests of consumers the world (World Consumer Right Day)

March 21, the world's forests (World Forest Day)

March 21 World Sleep Day (World Sleep Day)

March 22 World Water Day (World Water Day)

March 23 World Meteorological Day (World Meteorological Day)

March 24 of the World TB Day (World Tuberculosis Day)

April 1 April Fool's Day (April Fools' Day)

April 5 Ching Ming Festival (Tomb-sweeping Day)

April 7 World Health Day (World Health Day)

April 22 World Earth Day (World Earth Day)

April 26 World Intellectual Property Day (World Intellectual Property Day)

May 1 International Labor Day (International Labour Day)

May 3 World Asthma Day (World Asthma Day)

May 4th Youth Day in China (Chinese Youth Day)

May 8 World Red Cross Day (World Red-Cross Day)

May 12 international Hu Shijie (International Nurse Day)

May 15 International Day of Families (International Family Day)

May 17 World Telecommunications Day (World Telecommunications Day)

May 20, the National Student Nutrition

May 23, the international milk (International Milk Day)

May 31 World No Tobacco Day (World No-Smoking Day)

June 1 International Children's Day (International Children's Day)

June 5 World Environment Day (International Environment Day)

June 6 eye on the love

June 17 World to Combat Desertification and Drought on the (World Day to combat desertification)

June 23, the International Olympic (International Olympic Day)

June 25th National Land Day

June 26 International Anti-Drug Day (International Day Against Drug Abuse and Illicit Trafficking)

July 1, the birth of China GCD (Anniversary of the Founding of the Chinese Communist Party)

July 1, the international construction (International Architecture Day)

July 7 anniversary of the Chinese people's War of Resistance Against Japan

July 11 World Population Day (World Population Day)

August 1 Army Day Chinese People's Liberation Army (Army Day)

August 12th International Youth Day (International Youth Day)

September 8 International Literacy Day (International Anti-illiteracy Day)

September 10 China's Teacher's Day (Teacher's Day)

September 16, the Chinese brain health

September 16, the International Ozone Layer Protection (International Day for the Preservation of the Ozone Layer)

September 20 National Love Teeth Day

September 21 ceasefire on the world (World Cease-fire Day)

September 27 World Tourism Day (World Tourism Day)

People's Republic of China on October 1 National Day (National Day)

October 1 International Music Day (International Music Day)

October 1 International Day of Older Persons (International Day of Older Persons)

October 4 World Animal Day (World Animal Day)

October 5 World Teachers Day (World Teachers' Day) (UNESCO established)

October 8, the National Hypertension

October 9 World Post Day (World Post Day)

October 10 World Mental Health Day (World Mental Health Day)

October 14th World Standards Day (World Standards Day)

October 15 the International Blind Festival (International Day of the Blind)

October 15 World Rural Women's Day (World Rural Women's Day)

October 16th World Food Day (World Food Day)

October 17 on international poverty eradication (International Day for the Eradication of Poverty)

October 24 United Nations Day (United Nations Day)

October 24 World Development Information Day (World Development Information Day)

October 28, the Chinese men's health

October 29 the International Day for Biological Diversity (International Biodiversity Day)

October 31 Halloween (Halloween)

November 8 Chinese reporters Festival

November 9 publicity on fire

November 14 World Diabetes Day (World Diabetes Day)

November 17 International University Festival

November 25 International Day for the Elimination of Violence against Women (International Day For the elimination of Violence against Women)

December 1 World AIDS Day (World AIDS Day)

December 3 World Day of Disabled Persons (World Disabled Day)

December 4, the legal system propaganda

December 9, the world soccer (World Football Day)

December 25 Christmas (Christmas Day)

December 29 the International Day for Biological Diversity (International Biological Diversity Day)

January last Sunday, the International Leprosy Day

March last full week Monday on safety education in primary and secondary school students

Full moon after the spring equinox the first Easter Sunday (Easter Monday) (possible that the March 22-4 on day 25 of the day

are there any young people out there 18 to 30 years old who are on high blood pressure meds?

are there any young people out there 18 to 30 years old who are on high blood pressure meds?

May 17th is World Hypertension day. According to World Health Organization, there are 1 billion overweight adults globally-at least 300 millions clinically obese. Obesity and overweight pose a major risk for chronic diseases, including hypertension type 2 diabetes, sleep apnoea, fatty-liver disease, osteoarthritis and certain forms of cancer. Excess weight is now widely recognized as a major risk factor for cardiovascular disease and all current guidelines recommend lifestyle counselling for weight loss as the first step for hypertension management.

In the US, about 65 million people have hypertension. Only about 70% of these people are aware that they have hypertension, only 59% are being treated, and only 34% have adequately controlled BP. In adults, hypertension occurs more often in blacks (32%) than in whites (23%) or Mexican Americans (23%), and morbidity and mortality are greater in blacks.

BP increases with age. About two thirds of people > 65 have hypertension, and people with a normal BP at age 55 have a 90% lifetime risk of developing hypertension. Because hypertension becomes so common with age, the age-related increase in BP may seem innocuous, but higher BP increases morbidity and mortality risk. Hypertension may develop during pregnancy.

Adopt DASH diet (Mediterranean diet). Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk, fish, vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.

what is hypertension makes?

what is hypertension makes?

We are continuously being informed that due to our eating plans becoming healthier we're existing longer. Nevertheless, within the western world a amount of individuals dying from heart ailment is still alarmingly high. The most common contributory aspects to heart disease is high blood pressure also known as hypertension as it's medically recognized.

Actually though we are supposed to become living longer a rate of lifestyle today takes its toll on the body in several methods and also hypertension is among the primary illnesses that derive from present day existing. In order to review the cause regarding hypertension you need to review your way of life and respond to the healthcare advice you're provided; a number of that you'll have heard often times just before however some data you do not be familiar with.


Presently there is actually a heritage of heart sickness inside your family. If this sounds like a circumstance a near typical examine in your blood strain is advised.


We are continuously being advised which smoking causes cancer and heart condition.

Alcohol consumption:

Alcohol raises blood strain and to exceed a recommended quantity on a regular basis might cause irreversible difficulties over a period of time.

Salt Intake:

Salt is used in several meals like a preservative and it has been tested to cause healthcare issues. There's sufficient organic salt inside clean veggies without having to put into it. So eliminating salt within cooking can be useful.

Diet plan:

Due to the rate of life nowadays, you are tempted to consume far more fast meals containing excess fats and also carbs. The high fat eating impacts your own arteries therefore putting a lot more stress on your heart by doing your own heart perform a lot harder.


It is all too effortless to sit down regarding and also do nothing at all yet exercise is important for the efficient operation within your body. Lack of workout not just affects your own heart but many of your own vital organs together with your own joints.


Weight problems might be the effect regarding insufficient workout or even a high fat diet plan yet no matter what the reason having more fat sets the added strain on your heart.


Strain is really a situation of these modern day times and when never managed can lead to heart sickness. Thinking prior to doing might be a stage within the right direction.

Dental care Health:

Lots of people are unaware of this but when you need to do not look right after your tooth by cleaning all of them regularly, food particles turn into trapped in cavities and also continue to become absorbed in to your own system. That gets the similar affect on your body since eating decomposed food.

These are the main hypertension triggers. Some individuals may say which they have heard it all before and also perform nothing however the choice is yours. Sometimes improve your own way of life or even have it minimize quick. A person owe that to yourself your beloved people to respond and also benefit from just what might be a lengthier life.

Holidays also on this date Friday, May 17, 2019...