Whole Grains Month on September, 2023: Are whole grains good or not?
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Whole grains are great for you! Whole grain bread is much better for you then white bread. The process for making whole grain bread into white bread is disturbing. First, they strip out all the vitamins and nutrients. Then, they bleach the bread. YUCK! I mean, have you seen bleached hair? It's not exactly the same thing, but you get the idea. Nasty...I haven't eaten white bread since I found this out, which was months ago.
Can I Give My 11 Month Old Whole Grain Bread?
Yes, of course you can. White bread is a choking hazard, so the whole grain bread is better in that regard as well as nutritionally.
Edit: For homemade breads, I like the Laurel's Kitchen Bread Book ( ). The "Loaf for Learning" is pretty simple and reliable, and can be done in a bread machine.
If you have a dutch oven, this bread is fantastic. I make it with whole-wheat flour. The recipe is on pg. 2 of the article, and there's a video on pg. 3. See .
11 month old baby can he it whole grains?
Better to give him whole grain bread before white bread. This way white will seem bland and boring.